Gene Flood 4:05 row
800
Meters
4:05.6
Time
2:33.5
Pace
44
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 128 |
November 15, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 800 | 2:33.5 | 97 | 633 | 19 | 122 |
| 4:05.6 | 801 | 2:33.3 | 97 | 634 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.