Gene Flood 4:06 row
809
Meters
4:06.6
Time
2:32.4
Pace
45
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 128 |
November 17, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 809 | 2:32.4 | 99 | 640 | 19 | 122 |
| 4:06.6 | 810 | 2:32.2 | 99 | 641 | 19 | 122 |
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Workout Graph
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