Gene Flood 4:06 row
811
Meters
4:06.8
Time
2:32.1
Pace
45
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 130 |
February 26, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 811 | 2:32.1 | 99 | 641 | 45 | 18 | 108 |
| 4:06.8 | 811 | 2:32.1 | 99 | 641 | 45 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.