Gene Flood 4:04 row
769
Meters
4:04.9
Time
2:39.2
Pace
41
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 131 |
February 28, 2026 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.9 | 769 | 2:39.2 | 87 | 598 | 41 | 18 | 105 |
| 4:04.9 | 769 | 2:39.2 | 87 | 598 | 41 | 18 | 105 |
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