Gene Flood 2:08 row
400
Meters
2:08.0
Time
2:40.0
Pace
21
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 125 |
March 21, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.0 | 400 | 2:40.0 | 85 | 594 | 21 | 18 | 102 |
| 2:08.0 | 401 | 2:39.6 | 86 | 596 | 21 | 18 | 102 |
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