Gene Flood 2:30 row
511
Meters
2:30.0
Time
2:26.7
Pace
29
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 125 |
March 22, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 511 | 2:26.7 | 111 | 680 | 29 | 18 | 120 |
| 2:30.0 | 512 | 2:26.4 | 111 | 683 | 29 | 18 | 120 |
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Workout Graph
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