Gene Flood 4:22 row
832
Meters
4:22.7
Time
2:37.8
Pace
45
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 124 |
March 23, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.7 | 832 | 2:37.8 | 89 | 606 | 45 | 18 | 106 |
| 4:22.7 | 832 | 2:37.8 | 89 | 606 | 45 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.