Gene Flood 4:05 row
802
Meters
4:05.7
Time
2:33.1
Pace
44
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 124 |
March 31, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.7 | 802 | 2:33.1 | 97 | 635 | 44 | 18 | 104 |
| 4:05.7 | 803 | 2:32.9 | 98 | 636 | 44 | 18 | 104 |
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