Gene Flood 2:30 row
511
Meters
2:30.1
Time
2:26.8
Pace
29
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 124 |
March 31, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.1 | 511 | 2:26.8 | 110 | 680 | 29 | 18 | 120 |
| 2:30.1 | 512 | 2:26.5 | 111 | 682 | 29 | 18 | 120 |
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