Gene Flood 31:00 row
7,347
Meters
31:00.9
Time
2:06.6
Pace
469
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 122 |
April 15, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.9 | 7,347 | 2:06.6 | 172 | 893 | 469 | 27 | 129 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 28 | 125 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 27 | 116 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 28 | 139 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 76 | 28 | 125 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 76 | 28 | 113 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 28 | 140 |
| 31:00.9 | 219 | 2:19.0 | 130 | 748 | 14 | 27 | 147 |
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Workout Graph
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