Gene Flood 7:22 row
1,511
Meters
7:22.0
Time
2:26.2
Pace
88
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 122 |
April 23, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.0 | 1,511 | 2:26.2 | 112 | 716 | 88 | 17 | 115 |
| 7:00.0 | 1,491 | 2:20.8 | 125 | 745 | 87 | 18 | 115 |
| 7:22.0 | 21 | 8:43.8 | 2 | 163 | 1 | 8 | 115 |
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Workout Graph
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