Gene Flood 4:56 row
916
Meters
4:56.5
Time
2:41.8
Pace
49
Calories
104
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 125 |
April 28, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.5 | 916 | 2:41.8 | 83 | 594 | 49 | 18 | 104 |
| 4:56.5 | 917 | 2:41.6 | 83 | 594 | 49 | 18 | 104 |
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