Gene Flood 4:06 row
785
Meters
4:06.8
Time
2:37.1
Pace
43
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 123 |
April 30, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 785 | 2:37.1 | 90 | 627 | 43 | 18 | 96 |
| 4:06.8 | 785 | 2:37.1 | 90 | 627 | 43 | 18 | 96 |
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