Gene Flood 20:03 row
4,258
Meters
20:03.1
Time
2:21.2
Pace
247
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 123 |
June 05, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.1 | 4,258 | 2:21.2 | 124 | 739 | 247 | 18 | 118 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 18 | 112 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 19 | 118 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 19 | 121 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 19 | 120 |
| 20:03.1 | 10 | 2:35.0 | 94 | 1161 | 1 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.