Gene Flood 25:04 row
5,418
Meters
25:04.0
Time
2:18.7
Pace
319
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 120 |
June 23, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.0 | 5,418 | 2:18.7 | 131 | 763 | 319 | 20 | 124 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 120 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 21 | 127 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 | 132 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 21 | 135 |
| 25:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 20 | 117 |
| 25:04.0 | 12 | 2:46.6 | 76 | 900 | 1 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.