Gene Flood 25:04 row
5,308
Meters
25:04.0
Time
2:21.6
Pace
307
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 124 |
August 24, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.0 | 5,308 | 2:21.6 | 123 | 734 | 307 | 19 | 130 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 19 | 112 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 19 | 125 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 19 | 131 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 19 | 137 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 20 | 138 |
| 25:04.0 | 11 | 3:01.8 | 58 | 900 | 1 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.