Gene Flood 25:07 row
5,390
Meters
25:07.1
Time
2:19.8
Pace
316
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 124 |
August 25, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.1 | 5,390 | 2:19.8 | 128 | 754 | 316 | 19 | 127 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 19 | 119 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 20 | 131 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 | 138 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 20 | 143 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 708 | 59 | 19 | 136 |
| 25:07.1 | 19 | 3:06.8 | 54 | 507 | 1 | 10 | 98 |
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Workout Graph
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