Gene Flood 25:04 row
5,172
Meters
25:04.4
Time
2:25.4
Pace
293
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 123 |
September 03, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.4 | 5,172 | 2:25.4 | 114 | 701 | 293 | 20 | 118 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 | 105 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 21 | 114 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 21 | 126 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 21 | 128 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 20 | 118 |
| 25:04.4 | 13 | 2:49.2 | 72 | 818 | 1 | 14 | 119 |
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Workout Graph
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