Gene Flood 25:07 row
4,522m
Meters
25:07.4
Time
2:46.6
Pace
232
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 127 |
February 14, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 4,522m | 2:46.6 | 76 | 560 | 20 | 103 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 19 | 99 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 107 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 102 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 106 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 105 |
| 25:07.4 | 19m | 3:14.7 | 47 | 463 | 8 | 103 |
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Workout Graph
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