Gene Flood 20:48 row
4,058m
Meters
20:48.2
Time
2:33.7
Pace
219
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 119 |
February 15, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 4,058m | 2:33.7 | 96 | 631 | 19 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 17 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 20:48.2 | 100m | 4:01.0 | 25 | 386 | 15 |
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Workout Graph
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