Gene Flood 30:00 row
5,842m
Meters
30:00.0
Time
2:34.0
Pace
315
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 114 |
February 16, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,842m | 2:34.0 | 96 | 629 | 19 | 119 |
| 6:00.0 | 986m | 3:02.5 | 58 | 497 | 18 | 101 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 17 | 116 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 20 | 123 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 126 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 | 131 |
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Workout Graph
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