Gene Flood 5000m row
5,000m
Meters
23:31.9
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 116 |
February 17, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.9 | 5,000m | 2:21.1 | 124 | 727 | 20 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 20 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 19 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 20 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 20 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 22 |
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Workout Graph
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