Gene Flood 10:15 row
2,139m
Meters
10:15.3
Time
2:23.8
Pace
119
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 121 |
February 20, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.3 | 2,139m | 2:23.8 | 118 | 704 | 21 | 118 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 22 | 114 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 21 | 120 |
| 9:00.0 | 631m | 2:22.6 | 121 | 715 | 21 | 118 |
| 10:15.3 | 238m | 2:38.1 | 88 | 604 | 21 | 121 |
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Workout Graph
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