Gene Flood 10:00 row
1,975
Meters
10:00.0
Time
2:31.8
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 113 |
February 23, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975 | 2:31.8 | 100 | 630 | 105 | 17 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 18 |
| 4:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 18 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 17 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 18 |
| 10:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 18 |
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Workout Graph
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