Gene Flood 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 90 |
February 23, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 109 | 21 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 16 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 19 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 21 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 25 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 28 |
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Workout Graph
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