Gene Flood 9:17 row
1,468m
Meters
9:17.2
Time
3:09.7
Pace
76
Calories
102
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 112 |
March 02, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.2 | 1,468m | 3:09.7 | 51 | 476 | 25 | 102 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 31 | 92 |
| 9:17.2 | 816m | 2:37.5 | 89 | 607 | 19 | 112 |
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