Gene Flood 15:00 row
3,226m
Meters
15:00.0
Time
2:19.4
Pace
184
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 117 |
March 02, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,226m | 2:19.4 | 129 | 743 | 22 | 126 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 23 | 122 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 22 | 126 |
| 9:00.0 | 644m | 2:19.7 | 128 | 741 | 22 | 126 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 22 | 126 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 24 | 134 |
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Workout Graph
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