Gene Flood 12:00 row
2,514m
Meters
12:00.0
Time
2:23.1
Pace
140
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 149 |
March 05, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,514m | 2:23.1 | 119 | 710 | 24 | 116 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 102 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 104 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 23 | 111 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 118 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 129 |
| 12:00.0 | 460m | 2:10.4 | 158 | 842 | 29 | 137 |
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Workout Graph
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