Gene Flood 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
108
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 115 |
March 05, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 21 | 111 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 20 | 107 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 22 | 112 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 24 | 115 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 22 | 111 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 110 |
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Workout Graph
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