Gene Flood 3:56 row
905m
Meters
3:56.4
Time
2:10.6
Pace
55
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 137 |
March 06, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 905m | 2:10.6 | 157 | 840 | 26 |
| 1:38.2 | 400m | 2:02.7 | 189 | 951 | 28 |
| 3:17.4 | 400m | 2:04.0 | 184 | 931 | 28 |
| 3:51.3 | 105m | 2:41.4 | 83 | 586 | 21 |
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Workout Graph
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