Gene Flood 10:00 row
2,100m
Meters
10:00.0
Time
2:22.8
Pace
117
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 91 |
March 06, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 21 | 112 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 16 | 92 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 104 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 112 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 121 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 132 |
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Workout Graph
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