Gene Flood 4:51 row
776m
Meters
4:51.8
Time
3:08.0
Pace
39
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 11 |
| Stroke Count | 52 |
| Drag Factor | 158 |
March 07, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 776m | 3:08.0 | 53 | 481 | 11 | 100 |
| 4:51.8 | 777m | 3:07.7 | 53 | 481 | 11 | 100 |
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Workout Graph
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