Gene Flood 4:43 row
804m
Meters
4:43.1
Time
2:56.0
Pace
41
Calories
92
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 98 |
March 09, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 804m | 2:56.0 | 64 | 520 | 18 | 92 |
| 4:43.1 | 804m | 2:56.0 | 64 | 520 | 18 | 92 |
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Workout Graph
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