Gene Flood 3:00 row
744m
Meters
3:00.0
Time
2:00.9
Pace
48
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 119 |
March 20, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 25 | 148 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 141 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 153 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 151 |
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Workout Graph
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