Gene Flood 3:30 row
865m
Meters
3:30.0
Time
2:01.3
Pace
55
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 119 |
March 20, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 865m | 2:01.3 | 196 | 973 | 25 | 148 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 138 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 150 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 153 |
| 3:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 154 |
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Workout Graph
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