Gene Flood 3:30 row

865m

Meters

3:30.0

Time

2:01.3

Pace

55

Calories

148

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate25
Stroke Count87
Drag Factor119

March 20, 2021 12:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30.0 865m 2:01.3 196 973 25 148
1:00.0 261m 1:54.9 230 1093 27 138
2:00.0 244m 2:02.9 188 948 24 150
3:00.0 239m 2:05.5 177 909 24 153
3:30.0 122m 2:02.9 188 948 26 154

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Workout Graph

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