Gene Flood 10:00 row
1,911m
Meters
10:00.0
Time
2:36.9
Pace
102
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 118 |
March 22, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 21 | 102 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 16 | 90 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 18 | 94 |
| 6:00.0 | 355m | 2:49.0 | 72 | 549 | 19 | 90 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 24 | 107 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 28 | 129 |
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Workout Graph
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