Gene Flood v0:30/1:30r...1 row
131m
Meters
0:30.0
Time
1:54.5
Pace
9
Calories
107
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 158m |
Overall Time | 2:00.0 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 26 |
Stroke Count | 13 |
Drag Factor | 119 |
March 29, 2021 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 26 | 107 | |
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 26 | 107 | |
r: 1:30 | 27m | ||||||
r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.