Gene Flood 3:30 row
558m
Meters
3:30.8
Time
3:08.8
Pace
28
Calories
79
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 9 |
| Stroke Count | 31 |
| Drag Factor | 120 |
March 30, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 558m | 3:08.8 | 52 | 478 | 9 | 79 |
| 3:30.8 | 559m | 3:08.5 | 52 | 479 | 9 | 79 |
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