Gene Flood 20:00 row
4,303m
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
123
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 21 |
Stroke Count | 432 |
Drag Factor | 127 |
April 22, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,303m | 2:19.4 | 129 | 744 | 21 | 123 |
4:00.0 | 788m | 2:32.2 | 99 | 641 | 16 | 111 |
8:00.0 | 844m | 2:22.1 | 122 | 719 | 20 | 119 |
12:00.0 | 858m | 2:19.8 | 128 | 740 | 22 | 125 |
16:00.0 | 891m | 2:14.6 | 143 | 793 | 24 | 127 |
20:00.0 | 922m | 2:10.1 | 159 | 846 | 26 | 135 |
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Workout Graph
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