Gene Flood 20:00 row
4,271m
Meters
20:00.0
Time
2:20.4
Pace
243
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 127 |
May 10, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,271m | 2:20.4 | 126 | 734 | 21 | 132 |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 18 | 134 |
| 8:00.0 | 813m | 2:27.6 | 109 | 674 | 20 | 119 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 23 | 131 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 24 | 134 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 24 | 146 |
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Workout Graph
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