Gene Flood 10:00 row
2,104m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 119 |
July 14, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 19 | 116 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 107 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 113 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 114 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 121 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 128 |
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Workout Graph
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