Gene Flood 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 118 |
July 11, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 123 | 19 | 128 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 16 | 109 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 18 | 119 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 19 | 130 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 22 | 139 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 24 | 146 |
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Workout Graph
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