Gene Flood 12x1:00/0:05r row

2,069m

Meters

12:00.0

Time

2:53.9

Pace

132

Calories

124

Heart Rate

Rest Distance34m
Rest Time1:00.0
Overall Distance2,103m
Overall Time13:00.0
Average Watts66
Calories Per Hour528
Stroke Rate17
Stroke Count205
Drag Factor119

August 05, 2021 15:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,069m 2:53.9 66 528 17 124
1:00.0 101m 4:57.0 13 345 9 92
1:00.0 117m 4:16.4 21 371 10 94
1:00.0 123m 4:03.9 24 383 11 97
1:00.0 144m 3:28.3 39 433 13 113
1:00.0 155m 3:13.5 48 466 14 116
1:00.0 158m 3:09.8 51 475 15 129
1:00.0 173m 2:53.4 67 530 17 132
1:00.0 190m 2:37.8 89 606 19 139
1:00.0 203m 2:27.7 108 673 20 142
1:00.0 226m 2:12.7 150 814 24 146
1:00.0 245m 2:02.4 191 956 26 147
1:00.0 234m 2:08.2 166 871 26 143
r34m

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Workout Graph

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