Gene Flood 10:00 row
2,073m
Meters
10:00.0
Time
2:24.7
Pace
116
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 119 |
August 12, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 21 | 116 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 16 | 99 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 18 | 104 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 21 | 110 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 24 | 126 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 28 | 141 |
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Workout Graph
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