Gene Flood 5000m row
5,000m
Meters
23:39.8
Time
2:21.9
Pace
282
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 113 |
November 09, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.8 | 5,000m | 2:21.9 | 122 | 720 | 22 | 122 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 22 | 112 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 22 | 116 |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 22 | 125 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 22 | 127 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 22 | 133 |
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Workout Graph
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