Gene Flood 10:00 row
732m
Meters
10:00.0
Time
6:49.8
Pace
90
Calories
130
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 6 |
| Stroke Count | 62 |
| Drag Factor | 105 |
September 26, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 732m | 6:49.8 | 5 | 317 | 6 | 130 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 130 |
| 4:00.0 | 257m | 3:53.4 | 28 | 394 | 10 | |
| 6:00.0 | ||||||
| 8:00.0 | ||||||
| 10:00.0 |
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