Gene Flood v1:00/10:35:52r...14 row
2,633m
Meters
14:00.0
Time
2:39.5
Pace
137
Calories
100
Heart Rate
| Rest Distance | 39,479m |
|---|---|
| Rest Time | 17:13:34.0 |
| Overall Distance | 42,112m |
| Overall Time | 17:27:34.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Count | 332 |
| Drag Factor | 106 |
November 15, 2021 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,633m | 2:39.5 | 86 | 596 | 100 | ||
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 17 | 110 | |
| r: 10:35:52 | 16m | ||||||
| 137 | 120 | ||||||
| 15291:44:00.0 | 172,556,288m | 2:39.5 | 86 | 596 | 0 | 131 | |
| 42088:58:52.3 | 153,223,343m | 8:14.4 | 3 | 309 | 180 | 131 | |
| r: 6:37:42 | 39,438m | ||||||
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 17 | 110 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 120 | |
| 14:41:07.2 | 85,459,264m | 0:00.3 | 11827053122 | 40703986323 | 17 | 9 | |
| 18:19:34.4 | 85,459,264m | 0:00.3 | 6085680223 | 20944477356 | 24 | 9 | |
| 20:08:48.0 | 85,459,264m | 0:00.4 | 4580557834 | 15764448140 | 28 | 9 | |
| 110 | 133 | ||||||
| 110 | 134 | ||||||
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 131 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | 133 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 25 | 131 | |
| r39,479m |
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