Gene Flood 1x2500m/3:00r row
2,500m
Meters
11:39.3
Time
2:19.8
Pace
143
Calories
131
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,529m |
Overall Time | 14:39.3 |
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 22 |
Stroke Count | 258 |
Drag Factor | 118 |
November 18, 2021 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:39.3 | 2,500m | 2:19.8 | 128 | 740 | 22 | 131 |
11:39.3 | 2,500m | 2:19.8 | 128 | 740 | 22 | 131 |
r29m |
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Workout Graph
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