Gene Flood 30:00 row

6,136m

Meters

30:00.0

Time

2:26.6

Pace

339

Calories

120

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate20
Stroke Count596
Drag Factor121

November 22, 2021 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,136m 2:26.6 111 681 20 120
5:00.0 963m 2:35.7 93 618 19 105
10:00.0 1,031m 2:25.4 114 691 20 118
15:00.0 1,031m 2:25.4 114 691 20 120
20:00.0 1,028m 2:25.9 113 687 20 124
25:00.0 1,024m 2:26.4 111 683 20 124
30:00.0 1,060m 2:21.5 124 725 21 133

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Workout Graph

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