Gene Flood 30:00 row
6,136m
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 121 |
November 22, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,136m | 2:26.6 | 111 | 681 | 20 | 120 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 105 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 118 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 120 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 124 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 124 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.