Gene Flood 45:00 row
9,321m
Meters
45:00.0
Time
2:24.8
Pace
521
Calories
131
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 26 |
Stroke Count | 1156 |
Drag Factor | 118 |
December 03, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 9,321m | 2:24.8 | 115 | 696 | 26 | 131 |
9:00.0 | 1,851m | 2:25.8 | 113 | 688 | 26 | 130 |
18:00.0 | 1,865m | 2:24.7 | 115 | 696 | 26 | 125 |
27:00.0 | 1,870m | 2:24.3 | 116 | 700 | 26 | 130 |
36:00.0 | 1,864m | 2:24.8 | 115 | 696 | 26 | 132 |
45:00.0 | 1,871m | 2:24.3 | 116 | 700 | 26 | 140 |
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Workout Graph
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