Gene Flood 45:00 row

9,321m

Meters

45:00.0

Time

2:24.8

Pace

521

Calories

131

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate26
Stroke Count1156
Drag Factor118

December 03, 2021 15:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,321m 2:24.8 115 696 26 131
9:00.0 1,851m 2:25.8 113 688 26 130
18:00.0 1,865m 2:24.7 115 696 26 125
27:00.0 1,870m 2:24.3 116 700 26 130
36:00.0 1,864m 2:24.8 115 696 26 132
45:00.0 1,871m 2:24.3 116 700 26 140

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Workout Graph

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